Frequently Asked Questions
Feel free to if you have more questions or
need support during your coaching journey.
1What is professional coaching, and how is it different from mentoring, consulting, or therapy?
Professional coaching helps you reach your fullest potential, grounded in the belief that you are naturally creative, resourceful, and whole. Unlike mentoring and consulting, which provide advice or expert solutions, coaching uses powerful, thought-provoking questions to help you uncover your own insights and truths. While therapy focuses on past experiences, coaching is a future-focused, goal-oriented process that supports self-discovery and authentic growth. Coaching is not a substitute for mental health treatment.